ΣΔΤ Blog

Check in with Yourself and a Friend

By SDT Headquarters,

Check in with yourself and a friend – Lifestyle Feature By: Erica Riba, LCSW, LMSW, Beta Beta-Michigan State University My name is Erica Riba, LCSW, LMSW and I’m Director of Higher Ed & Student Engagement at The Jed Foundation, a non-profit based in New York City, that exists to protect emotional health and prevent suicide  … Read more


Gratitude Jar: A New Family Tradition

By SDT Headquarters,

Gratitude Jar:  A New Family Tradition. Lifestyle Feature by: Cerise Mazur, Gamma Xi-Montclair State University January 7, 2020 With the new year we often think of new resolutions. Why not try a gratitude practice for 2020!? Last year I was away for an overnight health & wellness retreat in beautiful Cape May. One morning when  … Read more


Connection is Creating a Sense of Belonging

By SDT Headquarters,

Connection Is Creating a Sense of Belonging Sigma Delta Tau gives a sense of belonging that is unique to our sisterhood, something I’ve been unable to experience anywhere else—and I hope it’s something you feel, too. Our ability to create meaningful relationships gives us the power to connect and invest in people, places, and causes.  … Read more


2019 Cleveland Alumnae Day of Service

By Misty Johnston,

By: Pam Benjamin Borstein, Chi-University of Michigan Since its inception three years ago, the Cleveland SDT Alumnae have participated in the Alumnae Day of Service. We decided to partner with the Hebrew Shelter Home that is run by the Jewish Family Service Association (JFSA) of Cleveland. I contacted the director of JFSA and she suggested  … Read more


Recipes for a Vegetarian Thanksgiving

By Misty Johnston,

Lifestyle Feature By: Cherise Mazur, Gamma Xi-Montclair State University The holiday season is upon us and up next, Thanksgiving! Yes, this holiday is about being thankful for what we have and spending time with family and friends, but it’s also about the FOOD! Traditionally, the turkey is the star of the dinner table, but what  … Read more