Be Well & Live Good: Self-Care

Zoom

Open to All Members! Educational Component What is self-care? What does a self-care routine look like? Rethink your definition of self-care as we dive into easy and attainable self-care practices  … Read more

Virtual Book Club: October Meeting

Zoom

The Grace Kelly Dress by Alpha alumna Brenda Janowitz   Register: https://us02web.zoom.us/meeting/register/tZ0rc-CpqDoiHtLd8LLMkpqAB4JdRQ8tHHUr  

Be Well & Live Good: Nutrition

Zoom

Open to All Members! Educational Component This month we will explore healthy and delicious recipes, gain helpful tools for food shopping and meal prep, take a closer look at nutritional  … Read more

Virtual Book Club: January Meeting

Zoom

Book details to come.   Register: https://us02web.zoom.us/meeting/register/tZErde2prT4tH9XfyWm5t1Sv7-Tyla3Rbix9  

Virtual Book Club: February Meeting

Zoom

Book details to come.   Register: https://us02web.zoom.us/meeting/register/tZEvdumhpj4qHtZ6N6MhQv4QqQGkPOPQ-qkd

Virtual Book Club: March Meeting

Zoom

Book details to come.   Register: https://us02web.zoom.us/meeting/register/tZMrdO2grToiGNYFJNMfVy1wrpRQ8tFDfh8U